THE BASIC PRINCIPLES OF PALM KERNEL OIL GOOD OR BAD

Palm oil is also a prosperous supply of vitamin E, A further antioxidant. Palm oil is only half saturated Excess fat so it is fairly coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has significantly less vitamin E. About eighty five p.c of palm kernel oil’s fat is saturated, which means that it is much more likely to tr